Tuesday, January 9, 2007
Nick: Fifth Day, Nap
I did it! I fell asleep for this past nap within less than five minutes of getting into bed. How? A big glass of milk and not staring into the computer screen for roughly 30 minutes before the nap. It seems to have worked for me. I wasn't on the computer before my nap because I was having dinner then helping clean up right up until coming upstairs and crawling into bed. I think I'll try reading for the 30 minutes before my 3am sleep to keep me off the computer. I'm off to wash my face and start being productive!
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