Morning was hell. I had my cellphone and normal alarm set and it still took someone else to wake me up. Next time I am going to use a combinate of a normal alarm, cell phone, and music alarm on my computer. If that doesn't wake me up nothing will.
I read somewhere online today that a person sleeps better if there is white noise in the room. My computer fan provides some but I am going to try sleeping with some really ambient Brian Eno.
I digress. I was zombie-like even after I got out of my shower but, by the time I got to school I had recovered. By 9 I was completely alert, and, aside from a few times I got a bit sleepy, I've been fine all day. I am at work now so I probably won't get to my nap until 7:30 or so which could be awful. We will see.
Overall, I feel pretty good most of the time, enough to make it still worthwhile.
Also, I don't think we have mentioned this: Nick and I are stopping our soda drinking as well. I almost grabbed a orange soda at work out of habit, but I remembered.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment